Mission
My work centers on helping people feel more connected — emotionally, physically, and sexually — to themselves and the people they love. I offer therapy that supports individuals and couples in exploring the full spectrum of intimacy and relationship experiences, including communication, desire, conflict, pleasure, identity, and healing from shame.
Therapy with me is a collaborative process. You are the expert on your life; my role is to help you slow down, notice, and understand your experiences so you can move toward deeper authenticity, closeness, and choice.

Core Values

1. Safety, Trust, and Nonjudgment
   I believe therapy should feel safe and grounded in respect. Conversations about sex, desire, and relationships deserve the same dignity as any other part of life — approached with curiosity, compassion, and no shame.

2. Collaboration and Empowerment
   I see therapy as a partnership. We explore your patterns, longings, and challenges together. My goal is to help you build agency and confidence in how you relate, love, and communicate.

3. Authenticity and Connection
   Real change happens when we can be honest about what we want and what’s hard. I bring warmth, humor, and directness to help you engage openly with yourself and your relationships.

4. Inclusivity and Social Justice
   Sexuality and relationships are shaped by culture and power. I work from a feminist and social justice lens, holding awareness of race, gender, orientation, class, and ability. My practice is affirming of LGBTQ+, BIPOC, kink, and non-monogamous communities.

5. Curiosity and Humility
   Every person’s experience of sex and connection is unique. I stay curious, humble, and informed by ongoing learning about desire, embodiment, trauma, and relational systems.

6. Strength and Wholeness
   You are not broken. Even in moments of distance or pain, there is resilience and capacity for connection. Therapy is about uncovering and nurturing that wholeness — emotionally and sexually.